As we enter a new month, quite a few things have been on my mind lately. Some thoughts below, and in no particular order, as I sip my coffee on this early November morning... Why is NaNoWriMo in November? I understand that November is National Novel Writing Month but this is truly the absolute worst... Continue Reading →

Staying Mindful in the Moment

Mindful Moments Happy Friday everyone! Can you believe it is already August? For this month's mindfulness post, I wanted to talk about being mindful in the moment. During the day, take notice of the things around you as you go about your daily routine. In particular, pay attention to how you feel at certain times... Continue Reading →

Drumroll please…

Hello everyone, happy first day of June! I wanted to take a moment to introduce two new things that will be coming to the blog this summer. What I've Learned The first will be a series titled What I've Learned. I love reading blog posts from others who are experiencing new things, trying new products,... Continue Reading →

Three Quotes Challenge

Hello there! It has definitely been a minute since my last post. I don't know what was in the water this week but things got pretty crazy what with my classes ending, work commitments, among other things. The good news is, things should be calming down now. We have switched our focus to planning our... Continue Reading →

Mindfulness and Self-Care

Self-Care For this month's mindfulness post, I wanted to talk about a the tricky subject of self-care. Most of us are already familiar with the phrase "self-care." It means putting yourself first by doing things that make you happy, things that feed your soul right down to your core being. For as important as self-care... Continue Reading →

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